The world's top trainers will tell you that to get in the best shape of your life, you need cardio to burn calories and fat, resistance training to tone muscles, and flexibility enhancement to create a longer, leaner look. XFLOWSION™, with its revolutionary TRIPLE TRAINING™, is the ONLY exercise program that efficiently and effectively gives you all three workouts in one convenient workout, combining the proven best moves from martial arts, power yoga, and dance. Yet you don't need to spend all day, everyday in the gym - XFLOWSION™ is the ultimate 3-in-1 workout that provides jaw-dropping results in 1/3 the time.

Celebrity trainer ERIC PASKEL, who has shaped up some of the hottest bodies in Hollywood, combines his leading-edge fitness and psychology background to bring you the PLATEAU BLAST. Everyone knows the frustration of working out and seeing results that then somehow just stop! The last pounds refuse to budge. XFLOWSION™'s fresh, constantly shifting moves are specifically designed to promote continuous fat burning and muscle toning. Your body keeps improving, and, equally important, you never get bored.

No other fitness DVD gets you moving with exclusive, original rocking tracks performed by a world class live band, plus a diverse playlist that satisfies a wide variety of musical tastes. Filmed in gorgeous High Definition with 5.1 Surround Sound, XFLOWSION™ is like a huge party that no one should miss! People everywhere are saying it's virtually addictive! Once you do XFLOWSION™, you'll never want to stop!

With XFLOWSION™, you'll sweat, sculpt and stretch your body to total transformation, from head to toe, inside and out. Xflowsion is the most fun you'll ever have working out!